
Teaching Schedule
Wednesday
7:15 PM: Slow Flow & Deep Stretch (1 hr)
New Milford Fitness & Aquatic Club (New Milford, CT)
In-Person
Thursday
6:00 PM: Mindful Flow - Slow Flow
Evolve Yoga (New Milford, CT)
In-Person
Sunday
5:30 PM: Rest & Restore - Restorative Yoga
Evolve Yoga (New Milford, CT)
In-Person
